Get treatment for your mental health needs.
Services
Couples Therapy
Couples counseling provides space to explore the dynamics of your relationship, as well as individual factors that contribute to your partnership. Together, we evaluate patterns that keep you feeling unheard, misunderstood, or disconnected.
Individual Therapy
Individual therapy is a collaborative process, where the therapist guides and holds space for whatever the client may be experiencing. This is designated time for individuals to process and explore their behaviors, thoughts, experiences, and emotions.
Women’s issues
Life transitions
Family conflict
Post-partum
Grief
Attachment
Anxiety
Perfectionism
People pleasing
My Specialties Include:
Trauma
Relationship issues
Motherhood
Self-esteem
Depression
Burn out
Self criticism
Shame
Life stressors
Conflict resolution
Communication breakdown
Intimacy
Codependency
Deeper connection
Changes in relationship dynamics
Trust
Resentment
Avoidance/withdrawal
Please note: I accept Kaiser, Aetna, and UnitedHealthcare health insurance plans for individual therapy only. I also provide out of pocket services.
Reduced fees are offered, which can be discussed during consultation and are determined by my sole discretion.
Learn more about my approach to therapy here.